5 Natural Solutions

The greying of our hair is a normal result of the aging process. Our hair follicles house pigment cells that naturally generate melanin, which is what gives our hair its color. As time passes, these hair follicles gradually lose melanin, leading to grey hair. However, the issue of premature greying has become increasingly prevalent among younger individuals today. Let’s explore the reasons behind this phenomenon and the potential remedies for premature grey hair.

Reasons for Premature Grey Hair

Genetics

Research indicates that premature greying of hair can be associated with genetic factors. Depending on the hair health of your family lineage, you may experience greying sooner than anticipated.

Vitamin Deficiency

A lack of essential vitamins such as B12, B6, E, and D, along with biotin, can contribute to the early greying of hair strands.

Stress

It is widely recognized that living in a high-stress environment can lead to the premature greying of hair.

Smoking

According to various studies, individuals who smoke are more prone to developing grey hair in their 20s and 30s, as smoking can harm and shrink hair follicles.

Medical Conditions

Experiencing a chronic illness can also trigger a reduction in melanin production in your hair, ultimately resulting in premature greying.

Guide to Remedies for Grey Hair

Coconut Oil

Applying coconut oil to your scalp can enhance blood circulation and alleviate dryness. This treatment also gradually restores hair color and slows down the aging process. Gently massage your scalp and hair with coconut oil and leave it on overnight. The following day, wash it out with a gentle shampoo.

Amla

Amla, or Indian Gooseberry, is abundant in vitamin C, which offers anti-aging properties and aids in the gradual increase of melanin production. Gently massage your scalp with amla oil and allow it to sit overnight. Rinse your hair the next morning. You can also incorporate amla into your diet and use amla-infused hair care products for added benefits.

Bhringraj

Bhringraj is known for its high nutritional content, which supports the health of both hair and scalp over time, thereby minimizing further damage. It also helps in preventing early greying and maintaining your hair's natural color. For optimal results, massage bhringraj oil onto your scalp weekly.

Castor Oil

Organic castor oil is rich in essential omega-3 fatty acids that promote the growth of black hair and gradually enhance hair health. Massage your scalp with castor oil and leave it overnight. Rinse it out the next morning.

Curry Leaves

When mixed with a carrier oil, curry leaves can help slow down premature greying of hair. Blend a handful of curry leaves with some carrier oil to create a smooth paste. Apply this mixture to your scalp and hair, leaving it on for one hour before rinsing with a mild shampoo.

Note - Always perform a patch test before trying any home remedies.

How Can You Naturally Prevent Grey Hair?

Address Deficiencies

Consult with your healthcare provider to identify the underlying causes of premature greying and determine if any deficiencies are impacting your hair's health.

Enhance Your Diet

Your diet plays a crucial role in maintaining the quality of your hair. Incorporate antioxidant-rich foods into your meals, such as leafy greens, green tea, berries, carrots, curry leaves, spinach, beans, walnuts, and sunflower seeds.

Establish a Hair Care Routine

Taking proper care of your hair and scalp promotes their health and helps prevent premature aging. Regular oil massages, cleansing, and conditioning are essential steps to maintain hair health. Additionally, protect your hair from sun damage by wearing a scarf or hat when outdoors.

Reduce Smoking

Smoking negatively affects your hair health and contributes to greying and hair loss.

Juicy Chemistry Hibiscus, Amla, and Bhringraj Hair Oil

Our Hibiscus Amla and Bhringraj Hair Oil is a certified organic solution designed for combating premature grey hair. This formulation includes 13 potent herbs and plant oils that nourish your hair, preserve its natural color, soothe scalp irritation, and help delay the greying process.

Commonly Asked Questions

Does plucking hair lead to more grey strands?

No, there is currently no evidence to support this claim. However, plucking hair can damage the follicle and potentially result in permanent hair loss.

Is it possible to naturally reverse grey hair?

No, while greying cannot be reversed, you can cover grey hair using natural hair dyes like henna and indigo.

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6290285/

https://ijdvl.com/premature-graying-of-hair/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4830165/

https://www.longdom.org/proceedings/premature-greying-of-hair-and-role-of-oiling-in-indian-perspective-9475.html