Dark circles are one of the common beauty concerns among people of all ages and genders. Often a result of wrong lifestyle choices or genetic conditions, they can make you look tired and older too.
While dark circles don’t pose a threat to your health, most people find them to be undesirable and wish for even skin under the eyes. As a result, there are plenty of eye creams that promise to remove dark circles permanently.
But to remove dark circles permanently, you need to first understand the causes responsible for their formation and then find a suitable way to get rid of them.
Causes Of Dark Circles
Digital Eye Strain
Spending long screen hours in front of a digital screen every day is a major cause of developing dark circles around your eyes. The blue light emitted from the screen strains and enlarges the blood vessels around the eyes leading to prominent dark circles.
The collagen and fat deposits in our skin start breaking down as we age. The skin becomes thinner and the dark blood vessels beneath the skin become more visible causing our undereye area to appear to look darker.
The UV rays from the sun can trigger our body to increase melanin production. This can lead to hyperpigmentation and form dark circles in the undereye area.
Not drinking enough water or using drying skincare products can also cause dark circles. When our body is dehydrated, it causes the under eyes area to have a sunken appearance.
Sometimes, even your genetic composition can make you vulnerable to dark circles despite following a healthy lifestyle. If your family has a history of dark circles, you are likely to get them too.
Improper Sleep Schedule
Not sleeping enough every day or even oversleeping can lead to dark circles. Sleep deprivation leads to eye fatigue and causes the blood vessels beneath your eyes to become more prominent.
When we have an allergic reaction, our body releases histamines as a response. They can cause the blood vessels around the eyes to dilate and become more visible.
Being Harsh on Eyes
Rubbing your eyes too often or even scratching it can break the blood vessels underneath. The skin in the under-eye area is thin which leads to the appearance of dark circles.
10 Ways To Get Rid Of Dark Circles
If you are looking for solutions on how to remove dark circles overnight, here are a few changes in your lifestyle that will help make a huge difference.
A good night’s sleep is crucial to remove dark circles permanently. Make sure you get at least 7-8 hours of sleep. And try to keep your sleep schedule consistent i.e sleep and wake up at the same time every day. Resting your eyes will help reduce eye fatigue and improve the appearance of dark circles.
Reduce Screen Time
Monitor the time you spend watching TV, or using your phone/laptop every day and try to limit it as much as you can. And switch off all devices at least an hour before going to bed to improve sleep quality.
Be Gentle With Skin
Avoid rubbing or scratching your eyes. And while applying or removing makeup or using under-eye creams, try to avoid tugging the eye area.
Use Skin Brightening Ingredients
Ingredients rich in Vitamin C like rosehip oil can help brighten the under-eye area and reduce the appearance of dark circles. Vitamin C also helps increase collagen production which reduces under-eye sagging.
Drinking at least 2-3 liters of water every day can help keep your skin hydrated. You must choose skincare products that are hydrating in nature and don’t strip away moisture from your skin. Also, try to keep intake of alcohol or coffee to a minimum as they tend to have a dehydrating effect on the body.
Elevate Your Head
While sleeping, use an extra pillow to elevate your head. This will prevent fluid from accumulating under your eyes and keep dark circles and puffy eyes at bay.
Use Cold Compress
Soaking a cotton pad in cold water and leaving it on your eyes for a few minutes can also help reduce the appearance of dark circles. The cold temperature can constrict the blood vessels and swell around your eyes which helps remove dark circles. You can also use cold tea bags or cucumber slices.
Nutrition plays a key role in maintaining health. Eat a diet that consists of whole grains, nuts, seeds, fruits, and vegetables to provide your body all the essential nutrients it needs to function properly. This will help reduce dark circles.
Reduce Sun Exposure
Avoid spending too much time in the sun especially between 11-4 pm as the UV radiation is strongest during this period. When you do step out, wear UV protective sunglasses and stay in shade as much as you can. Also, apply a broad-spectrum sunscreen to remove dark circles.
Use Under Eye Creams
Under-eye creams are formulated especially to take care of your delicate under-eye area. They help keep the skin moisturized and nourish it with vital nutrients. When used consistently along with lifestyle changes, they can help remove dark circles permanently.
Juicy Chemistry’s Products To Help Reduce Dark Circles
- Prickly Pear, Chia, and Tamanu Eye Roll On: A lightweight and fast-absorbing roll-on serum that hydrates and nourishes the delicate under-eye area. Its soothing nature helps remove dark circles, reduces puffiness, and helps even out the skin.
- Damask Rose & Coffee Eye Cream: A rich and ultra-nourishing eye cream that deeply moisturizes the under-eye area. It also helps reduce the intensity of under-eye circles and fine lines around the eye.
- Coldpressed Rosehip Seed Carrier Oil: A lightweight oil rich in antioxidants and Vitamin C that helps fade hyperpigmentation and evens out skin tone.
- Cold Pressed Sweet Almond Carrier Oil: An nourishing oil rich in Vitamin E, K, and antioxidants that help reduce the appearance of dark circles and improve moisture retention.
- All JC products are certified organic by Ecocert France as per COSMOS standards.
Are dark circles related to nutrition deficiencies?
Yes, lack of vitamins, minerals, and even some medical conditions can cause dark circles.
When should I use eye cream?
We recommend using an eye cream or eye serum twice a day to remove dark circles.
How to remove dark circles overnight?
Lifestyle changes and eye creams will take at least a few weeks to show reduction in your dark circles.
Can I use eye cream in my 20s?
Yes, it is never too early to start using an eye cream to prevent and reduce dark circles.
Can I use eye cream if I have sensitive skin?
Yes, but we recommend conducting a patch test first to check for allergic reactions.