Tomato For Skin: Benefits And How To Use
August 06, 2021Tomatoes are an adaptable component in the realm of natural and organic skincare. Their lipophilic or oil-soluble elements, such as lycopene and Vitamin E, serve to shield and mend the skin from sun damage, while their hydrophilic or water-soluble components, including flavonoids and Vitamin C, help defend the skin against oxidative stress and combat dullness.
Here are additional advantages of consuming and applying tomatoes for skincare:
SKIN BENEFITS OF CONSUMING TOMATOES
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It repairs sun damage
Carotenoids like lycopene and lutein present in tomatoes not only contribute to their vibrant red hue but also offer protection to our skin from UV damage and assist in repairing skin that has been harmed by the sun. -
It is anti-inflammatory
Compounds such as polyphenols, anthocyanins, and ascorbic acid found in tomatoes have been clinically shown to alleviate inflammation in the body when included in a diet rich in tomatoes. -
It brightens skin tone
A study indicates that the oral intake of carotenoids like lutein and zeaxanthin found in tomatoes can enhance skin tone and significantly diminish the visibility of hyperpigmentation and spots.Additionally, lycopene and anthocyanins in tomatoes foster a more uniform complexion, while the naturally exfoliating enzymes in tomatoes help lessen the appearance of sun tans.
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It reduces acne
Phenolic compounds such as tannins in tomatoes offer anti-inflammatory and antibacterial properties, which help to decrease bacterial acne. -
It prevents dehydration
Research suggests that the potassium in tomatoes aids in keeping the skin hydrated and lowers the risk of atopic dermatitis caused by dry skin. -
It has anti-aging properties
Flavonoids in tomatoes, including resveratrol and catechins, help prevent cellular degeneration of the skin and protect the body from environmental stressors and premature aging. -
It is rich in antioxidants
The vitamins, carotenoids, phenolic compounds, and phenolic acids found in tomatoes work to neutralize free radicals and safeguard our skin from oxidative stress. -
It is rich in Vitamin C
Tomatoes are an excellent bioavailable source of Vitamin C. The primary dietary forms of Vitamin C present in tomatoes are L-ascorbic acid and dehydroascorbic acid. These compounds hydrate our skin, aid in the healing of open wounds, prevent skin fatigue, and enhance skin tone. -
It is rich in Vitamin A
Tomatoes are abundant in provitamin A carotenoids such as beta-carotene and beta-cryptoxanthin, which support immune function and antioxidant defense in our bodies while also promoting skin and bone health. -
It is rich in Vitamin E
Tocopherol, or Vitamin E, is the most prevalent vitamin in tomatoes. Its synergy with ascorbic acid has been found to provide enhanced protection against inflammation and increased antioxidant activity in the skin.
HOW TO UTILIZE TOMATO FOR SKINCARE?
DIY Tomato and Cucumber Facial Toner
Tomato juice acts as a natural astringent, which means it tightens skin cells and encourages youthful skin. It also enhances the appearance of pores.
- Begin with a small tomato and half of a small cucumber. Clean them thoroughly and blend them together to create a pulp. Strain the pulp into a clean bowl to extract the juice.
- Cleanse your face and neck using your preferred cleanser from our extensive selection of organic face washes and soap bars. Gently pat your skin dry with a soft towel.
- Soak a cotton round in the juice mixture and squeeze out any excess liquid.
- Use the cotton round to swipe over your face and neck to tone your skin.
DIY Tomato Face Pack for Skin Brightening
- In a bowl, combine 1 teaspoon of French Green Clay. You may also opt for our Kakadu Plum, Matcha, and Blood Orange Vitamin C Rich Face Mask for additional brightening benefits.
- Mix in enough tomato pulp to create a spreadable paste.
- Apply a thin layer of this paste to your face and neck, leaving it on for 10 minutes.
- Rinse off gently with lukewarm water and pat your skin dry with a soft towel.
THINGS TO KEEP IN MIND WHEN USING TOMATO REMEDIES
DO’S –
- Always perform a patch test with any new ingredient or product on your inner arm before applying it to your face.
- Stop using any ingredients or products that cause sensitivity, rashes, itching, or redness on your skin.
- After using tomatoes for toning and masking, be sure to moisturize your skin to complete your skincare routine.
- When using remedies or products that contain brightening or clarifying ingredients, minimize sun exposure as much as possible to maximize the benefits of these ingredients. Consider using our Camellia and Red Raspberry Certified Natural Sunscreen to shield your skin from the sun.
- Stay consistent with your chosen remedy and routine. Natural ingredients may take time to show results, but they often work steadily.
DON’TS –
- Avoid using ingredients that you are allergic to.
- While natural ingredients are gentle, it’s crucial not to overdo masking to maintain the integrity of your skin barrier. Limit masking to once or twice a week.
- Do not use stale tomatoes. Fresh natural ingredients yield the best results.
- Avoid preparing large batches of tomato juice or masks to store in the refrigerator, as moisture-rich products can foster bacterial growth.
- Be gentle when applying pressure to your skin during toning and masking, especially if you have active acne or bumps on your face.
JUICY CHEMISTRY PRODUCTS CONTAINING TOMATO EXTRACT
Potato, Tomato, and Lemongrass Organic Soap Juicy Chemistry’s Potato, Tomato & Lemongrass Organic Soap is crafted with saponified Olive and Coconut Oils, along with Shea and Mango seed butters, to nourish and repair the skin barrier.
This soap features Potato and Tomato extracts to help diminish the appearance of tan, while Lemongrass, Bergamot, and Tulsi Essential Oils work to soothe inflammation and enhance skin tone and texture.
FREQUENTLY ASKED QUESTIONS
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Can the Potato, Tomato, and Lemongrass Organic Soap be used on the face?
Absolutely. Our natural soaps are handmade with organic plant oils that cleanse gently and leave the skin moisturized. They are suitable for both your face and body. -
How long does it take to see results?
Our skin undergoes months of wear and tear before it starts to show signs of concern. Therefore, the time it takes for any natural remedy to yield visible results depends on the depth of the concern within your skin.
When utilizing natural ingredients for brightening the face, healing scars, or reducing sun damage, consistency and patience are essential.
REFERENCES
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6482986/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3972926/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5063591/ https://pubmed.ncbi.nlm.nih.gov/22464763/