A pimple is an inflammatory skin condition. It is primarily caused due to accumulation of sebum, dirt and bacteria on your skin which results in clogged pores. Triggered by the C. Acnes bacteria, pimples appear like zits on different parts of your face and body. Let us understand the causes responsible for pimples on your skin, and learn how to remove pimples naturally.
Causes of PimplesHormonal Changes - Fluctuating hormone levels during teenage years, pregnancy or childbirth, or suffering from a hormonal disorder are some of the common reasons behind pimples. Hormonal imbalance triggers excess oil production in your skin, leading to clogged pores and pimples. -
Pollution - Environmental stressors have an impact on our skin health too. They lead to the accumulation of dirt on the skin that ends up clogging our pores.
Stress - When we experience stress or anxiety, our body produces and releases the hormone ‘cortisol’. Excess cortisol in the body has been known to cause stress-induced breakouts or hives.
Picking On Bumps - Trying to squeeze bumps or forceful extraction of blackheads and whiteheads can cause inflammation and pimples on your face. This can even leave behind pigmented scars.Unsuitable Products - It is important to understand your skin type and use suitable skin care products accordingly. Using products with ingredients that are too overwhelming for your skin can lead to pimples.
7 Ways To Avoid Getting Pimples And Pimple Marks
Clean Your Face - It is the easiest way to get rid of all the dirt and impurities that accumulate on your skin throughout the day. It is important to wash your face with a suitable natural cleanser to prevent clogged pores and pimples.
Hydrate! Hydrate! Hydrate! - As mentioned by experts, drinking an adequate amount of water throughout the day works wonders for your skin's health. Keep yourself hydrated internally to keep your skin hydrated and clear externally.
Avoid Touching Your Face
Constantly touching your skin is one of the many ways you end up transmitting dirt to your face. This triggers pimples. Wash your hands with soap and water before touching your face.
Do Not Pop Pimples
Pimple marks are more severe and take longer to subside if you keep picking on and poking your pimples.
It is necessary to make good food choices to improve your skins’ health. Consult your doctor or nutritionist to help guide you through this process.
Sun exposure can cause skin irritation and make your pimple marks darker. Use broad spectrum sunscreen during the day to prevent sun damage and improve barrier health.
Prevent Scalp Build-Up
Our scalp health also impacts our skin health. Sometimes we can get pimples on the forehead due to dandruff or product build-up on the scalp. Use a mild shampoo made with antibacterial and antifungal ingredients to wash your hair to prevent scalp build-up and pimples on your forehead.
How To Get Rid Of Pimples And How To Remove Pimple Marks?
Use Tea Tree Oil For Pimples - Studies show that tea tree oil helps control and soothe pimples. This essential oil has antibacterial properties that effectively reduce inflammation. However, due to its concentrated nature, it is not recommended to be applied directly to your skin. Mix 1-2 drops of tea tree oil with 10 ml of a lightweight carrier oil such as organic rosehip oil or hemp seed oil. Use this as a spot treatment to reduce pimples.
Try Organic Green Tea For Inflammation - Green tea is highly beneficial for your skin. It contains antioxidants such as tannins and flavonoids which help in reducing inflammation. It also contains an antioxidant called epigallocatechin-3-gallate which regulates sebum production and prevents pimples.
Brew some organic green tea and allow it to come to room temperature. Take ½ cup of the prepared green tea and mix it with 1 tablespoon of organic aloe vera gel. Freeze this solution into ice cubes. Massage a green tea ice cube on your skin after cleansing. Once it gets almost absorbed into your skin, apply a suitable facial oil.Use Rosehip Oil For Pimple Scars - Cold pressed rosehip oil is the best natural remedy for moisturising oily and acne-prone skin and lightening pimple marks. Use 2 drops of it as a facial oil after toning or applying treatment products.
Juicy Chemistry Products To Remove Pimples And Marks
Our Beginner Friendly Kit For Acne And Scars is specially curated for oily and acne-prone skin. It consists of the following Juicy Chemistry formulations to reduce pimples and marks -- Hemp, Tea Tree And Neem Face Wash is an organic cleanser that is made with saponified neem oil. It provides a gentle cleansing experience, reduces pimples and lightens pimple marks.
Frequently Asked Questions
Can I get rid of pimples overnight?
A pimple requires time to subside. It won’t disappear completely overnight, but it is possible to reduce its severity by reducing inflammation around the pimple. Therefore, we suggest following a suitable skin care routine that consists of antimicrobial and anti-inflammatory products to soothe pimples and prevent your skin from breaking out further.
Can I get rid of pimples on the forehead?
Yes. Taking care of your scalp health is important to minimise pimples on your forehead. Use suitable hair care products that will keep your dandruff in check and prevent clogged pores near your hairline.
Can I remove pimples naturally and permanently?
Yes. This can be achieved by understanding what causes pimples on your face. The next step is creating a skin care routine and making necessary changes in your lifestyle to minimise those causes.