7 Benefits Of Triphala For Hair

According to ancient Ayurvedic scriptures, triphala is regarded as one of the most advantageous herbs for our well-being. The term 'triphala' is derived from "tri," which signifies "three," and "phala," which translates to "fruits." Triphala is a combination of Amalaki fruit (Emblica Officinalis), Bibhitaki fruit (Terminalia Belerica), and Haritaki fruit (Terminalia Chebula) in equal proportions of 1:1:1. Triphala oil is created by infusing these three herbs in equal amounts into a base oil. Let’s explore some of the benefits of triphala for hair care.

Advantages of Triphala Powder for Hair Care

Enhances Hair Health

In Ayurveda, triphala is recognized as a tridoshic rasayana, indicating that it has a harmonizing effect on Vata, Pitta, and Kapha, the three doshas or imbalances present in the body. By balancing all three doshas, triphala serves as an effective internal cleansing agent. This internal balance promotes healthier hair and scalp from the outside.

Slows Down Greying

A study indicated that triphala powder was recommended as a hair wash for a patient experiencing premature greying in her early 20s. Along with other Ayurvedic herbs for oral intake, triphala, known for its balancing properties, assisted the patient in alleviating her heightened pitta or heat, which is a primary cause of early greying.

Preserves Dark Hair

Triphala is rich in tannins that contribute to a darker appearance of your hair. Additionally, it contains copper, which enhances blood circulation and promotes melanin production in your hair.

Minimizes Hair Loss

Triphala was utilized in a case study that effectively treated Alopecia Areata. The patient was advised to use triphala for washing their hair, along with other herbal remedies.

Offers Antioxidants

Triphala boasts a rich antioxidant profile due to the presence of flavonoids, alkaloids, tannins, saponin glycosides, and phenolic compounds. These antioxidants combat free radical damage and shield your hair from environmental stressors.

Alleviates Inflammation

Triphala aids in reducing scalp inflammation that may arise from unsuitable hair care products or changes in the environment.

Controls Dandruff

Triphala possesses antimicrobial properties that help diminish itching and flaking on the scalp.

Ways to Use Triphala Powder for Hair Care

Homemade Triphala Hair Mask

Ingredients:

• Organic triphala powder
• Organic aloe vera gel

Instructions:

• In a bowl, combine 1 tablespoon of triphala powder with some aloe vera gel.
• Mix until you achieve a smooth, runny paste for easy application.
• Apply the mixture to your scalp and hair, sectioning your hair for better coverage.
• Allow it to sit for 30 minutes.
• Rinse with shampoo and condition your hair as you normally would.

Homemade Triphala Hair Oil

Ingredients:

• Organic triphala powder
• Cold pressed sweet almond oil
• A piece of muslin cloth
• Glass jar

Instructions:

• Take a small piece of clean muslin cloth and place 1 tablespoon of triphala powder inside. Tie the ends of the cloth to create a sealed bundle.
• Clean and sterilize a glass jar. Once dry, pour 100 ml of sweet almond oil into it. Add the triphala bundle to the oil and let it infuse.
• Secure the jar's lid tightly and place it in sunlight for 3-4 weeks to create triphala oil.
• After the oil is ready, remove the bundle and store the oil in a dark location.
• Use this hair oil once or twice a week before shampooing.

Note - Always perform a patch test with DIY recipes prior to application.

Juicy Chemistry Hibiscus, Amla, and Bhringaraj Hair Oil

Crafted with 13 organic herbs, our Hibiscus, Amla, and Bhringaraj Hair Oil is rich in nutrients. Amla, bibhitaki, and haritaki (the three components of triphala) in this hair oil help maintain your natural hair color and prevent premature greying. This blend conditions your hair, enhances its texture, and boosts blood circulation on your scalp to promote healthy hair growth.

Commonly Asked Questions

What exactly is triphala oil?

Triphala is a blend of Haritaki, Bibhitaki, and Amla, each in equal amounts. Triphala oil is a tridoshic oil created by infusing these three herbs into a carrier oil, such as coconut oil or almond oil.

How can triphala be utilized for grey hair?

You can incorporate triphala powder into your hair mask and apply it to both your scalp and hair. Alternatively, consider using our organic hair oil, which is enriched with the three components of triphala—amla, bibhitaki, and haritaki—to help slow down the greying process of your hair.

Sources

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5567597/

https://www.researchgate.net/publication/269846920_Triphala_A_comprehensive_ayurvedic_review

https://www.sciencedirect.com/topics/medicine-and-dentistry/triphala