Amp up your Hair Care Routine with Green Tea

You may have heard about the numerous advantages of green tea for your skin. However, we want to highlight that green tea can also be an excellent addition to your hair care regimen. Its rich supply of antioxidants and nutrients makes it an essential component to incorporate into your beauty routine.

Can Green Tea Enhance Hair Health?

Green tea is packed with polyphenols, which makes it a potent antioxidant ingredient beneficial for promoting hair growth. A study revealed that green tea can aid in enhancing hair growth. The remarkable antioxidant properties of green tea are primarily due to a catechin known as EGCG (epigallocatechin-3-gallate), a significant element of polyphenols. When applied to the scalp, green tea encourages human hair growth by minimizing the production of free radicals. Consistent use of green tea in hair care products or integrating it into your hair care routine can lead to thicker hair growth over time.

Additional Advantages of Green Tea for Hair

Green tea not only nourishes the scalp but also shields it from dandruff, fungal infections, and sun damage.

• Minimizes Hair Loss
  The vitamins and antioxidants found in green tea may assist in combating hair loss. The strong antioxidant properties of green tea significantly contribute to reducing hair loss while also stimulating hair growth.
• Aids in Dandruff Reduction
  The antibacterial and anti-inflammatory characteristics of green tea help alleviate dandruff when applied to the scalp.
• Decreases Oily Scalp
  A study indicated that green tea can help lower scalp sebum levels with regular topical application. It was determined that using it topically for scalp greasiness is both safe and effective.
• Soothes the Scalp
  The anti-inflammatory properties of green tea may assist in calming any scalp irritations. Sometimes, a dry or oily scalp can experience discomfort due to unsuitable hair shampoos, and green tea may be beneficial in such situations. [1]

Methods to Incorporate Green Tea into Your Hair Care

Now that we've explored the benefits of green tea for hair growth, let's look at how you can seamlessly integrate it into your hair care routine. Below are several simple and cost-effective methods for infusing green tea into water or oil. For a more potent infusion, increase the quantity of green tea relative to the water or oil. You can opt for either hot or cold infusion; the cold infusion takes longer, while the hot infusion is quicker to prepare and ready for immediate use. When creating a water infusion, it’s best to use it right away and avoid storing it.

• Green Tea Hair Rinse
  A Green Tea Hair Rinse is an economical and straightforward method to prepare at home. In this approach, brew two to three teaspoons of green tea in two cups of hot water and allow it to steep. After washing your hair with shampoo, pour the solution over your scalp. Let the green tea infusion flow through the length of your hair. Allow it to sit for a few minutes before rinsing with regular water. There’s no need to shampoo again; a single rinse with plain water is sufficient.
• Green Tea Hair Spritz
  Brew three teaspoons of green tea in one cup of hot water. Allow the brew to cool completely. You can use this cold brew to apply to your scalp and hair lengths before shampooing. Keep it on until it dries completely. Then, shampoo and condition your hair as you normally would.
• Mixing Shampoo with Green Tea Brew
  Here’s another method to utilize a Green Tea Brew if you find the previous methods too time-consuming. Brew green tea to your preference and let it cool until it’s lukewarm. Use this lukewarm infusion to mix with your shampoo. Ensure that you do not use a brew that is too hot for this method.
• Green Tea Infused Oil
  If making fresh green tea brew every time you wash your hair seems impractical, you can create a green tea-infused oil using your preferred carrier oil, such as cold-pressed almond oil or cold-pressed castor oil. Take a clean, dry glass bottle with a lid. Add one teaspoon of green tea to 50ml of oil. Allow the oil to infuse with the green tea for up to four weeks, shaking the bottle occasionally. After four weeks, strain the oil, discard the green tea, and apply this oil to your scalp as an overnight treatment or after shampooing.

If DIY projects aren’t your thing, you can opt for hair care products that contain Camellia.

Juicy Chemistry's Haircare Line Featuring Camellia

• Juicy Chemistry Chilli, Horsetail & Black Seed Hair Oil This lightweight and effective oil helps stimulate the scalp and enhance blood circulation. It strengthens hair and encourages healthy hair growth.
• Juicy Chemistry Camellia, Amla & Apricot Organic Leave In Conditioner A nourishing hair balm enriched with Amla, Apricot, and Sweet Almond oil. It hydrates and nourishes hair without making it overly greasy.

Common Questions About Green Tea for Hair

• Which type of green tea is best for hair?
  It is recommended to use organic loose green tea leaves to maximize benefits. If loose green tea is unavailable, green tea bags can be a suitable alternative.
• How can I apply green tea to my hair?
  You can use a green tea hair rinse as a final rinse for your hair. Additionally, you can massage green tea-infused water onto your scalp and rinse it off during your shampoo routine.
• Can green tea help reduce hair fall?
  Yes, it can help decrease hair fall due to the catechins it contains.
• Is a green tea rinse beneficial for hair growth?
  The nutrients and antioxidants in green tea offer an effective method for promoting hair growth. A rinse allows the hair to absorb the beneficial properties of green tea, thereby encouraging hair growth.

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2855614/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3358932/
https://www.hindawi.com/journals/tswj/2013/368350/
https://www.hindawi.com/journals/jfq/2020/8874271/#conclusions