How To Use Olive Oil for Hair Care?
June 22, 2021
How To Utilize Olive Oil For Hair Care?
A fundamental component of the Mediterranean diet, organic olive oil is recognized as one of the most nutrient-dense sources of fatty acids. Derived from pressing the fruits of the olive tree, it serves as an exceptional emollient for both our skin and hair.
This oil is rich in essential fatty acids, triglycerides, tocopherols, carotenoids, squalene, and a variety of phenolic compounds, making it a superfood for your hair. You can apply cold-pressed olive oil to promote hair growth, provide deep conditioning, and enhance the manageability of your hair.
Can Olive Oil Enhance Hair Growth?
Cold-pressed olive oil easily penetrates the hair shaft, delivering essential vitamins, antioxidants, and bioactive compounds that keep it well-nourished. Being a rich source of antioxidants like tocopherols, carotenoids, and phytosterols, organic olive oil can neutralize free radicals that harm healthy cells and lead to oxidative stress.
A study indicated that polyphenols known as oleuropein found in olives can stimulate the anagen phase of hair growth when applied topically. Therefore, 100% pure olive oil aids your hair growth journey by ensuring your scalp and hair follicles remain nourished and free from damage.
How Is Olive Oil Utilized To Strengthen Hair?
One of the most effective methods to use cold-pressed olive oil for hair growth and to fortify your hair is by massaging it directly onto your scalp as a hair oil. The amount to use will depend on your hair length. After applying the oil, be sure to gently massage your scalp for several minutes to enhance blood circulation.
Using organic olive oil keeps both your hair and scalp hydrated, which helps minimize hair loss during washing. You can also opt for hair oil blends that include organic olive oil, along with natural shampoos formulated with saponified olive oil for optimal results.
Advantages of Olive Oil for Hair Care
1. Hydrates Dry Hair -
Thanks to its high levels of fatty acids, particularly oleic acid, cold-pressed olive oil provides a deep conditioning effect that softens and hydrates dry hair and scalp.
2. Controls Frizz -
It nourishes the cuticle layer of your hair strands, reducing moisture loss and helping to control frizzy hair.
3. Shields Against Damage -
The antioxidants in organic olive oil protect your hair from environmental stressors and damage caused by styling tools.
4. Calms Scalp -
Organic olive oil possesses anti-inflammatory properties that alleviate itching and irritation.
5. Enhances Scalp Health -
The phenolic compounds oleuropein and hydroxytyrosol in organic olive oil exhibit antimicrobial properties that help prevent scalp acne, lice, and infections.
6. Minimizes Hair Loss -
Consistent use of cold-pressed olive oil can strengthen your hair and reduce hair loss, split ends, and breakage by preventing moisture loss and making it easier to detangle your hair.
7. Increases Shine -
Applying cold-pressed olive oil to your hair adds shine by improving softness and making your hair more manageable.
How To Incorporate Olive Oil Into Your Hair Care Routine?
There are various types of olive oils available on the market. For hair care, we recommend using extra virgin olive oil, as it is the least processed and extracted without solvents. This method preserves the highest concentration of nutrients since it is obtained through cold pressing. Here are several ways to incorporate extra virgin olive oil into your hair care regimen:
1. As A Conditioner -
Massage a generous amount of organic olive oil into your scalp and hair. Allow it to sit for 30 minutes or overnight, then wash it out with a gentle shampoo.
2. As A Hair Serum -
Take a few drops of organic olive oil and apply it to damp, towel-dried hair after shampooing as a frizz-control serum. Let your hair air-dry afterward.
3. As A Hair Oil -
You can utilize cold-pressed olive oil for promoting hair growth and controlling dandruff by using it as a hair oil. Additionally, consider adding a few drops of organic tea tree essential oil and rosemary essential oil for enhanced antimicrobial and anti-inflammatory benefits.
Note - If you are using 100 ml of olive oil, ensure that the concentration of essential oils does not exceed 1 ml. Also, remember to conduct a patch test on DIY recipes before applying them.
Juicy Chemistry Products Infused With Organic Olive Oil
- Organic olive oil is the primary ingredient in our Marula, Argan And Lavender Hair Oil. This nourishing hair oil helps control hair loss and deeply conditions your hair.
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Neem Butter, Pumpkin And Ginger Hair Mask is a pre-shampoo hair mask that soothes scalp irritation, provides intense nourishment and controls dandruff.
Commonly Asked Questions
Is olive oil appropriate for my scalp?
Absolutely. Cold-pressed olive oil is compatible with all types of hair and scalp. Nonetheless, we suggest performing a patch test initially to eliminate any potential sensitivity or irritation.
How frequently can I apply olive oil to my hair?
You may incorporate organic olive oil or hair care products containing olive oil into your regimen 2-3 times weekly or as required.
Resources :
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462586/
