Hair is often referred to as crowning glory, not only because it is on top of the head but because it is an important part of a person's appearance, personality and style. Everyone yearns for healthy, thick, shining hair! Haircare involves proper grooming and using the right hair care products.
The hair is exposed to the external environment, pollution, dust and Sun's rays daily. It also has a biological significance when it comes to the protection of your head. It is your defence line against the sun's UV rays.
If you don't take care of your hair, it may stop growing after a point and you may notice dandruff, hair fall, dryness and dullness. Keeping your hair unwashed for a long time, attracts dust that settles into the scalp hampering its function.
Taking care of hair is not easy whilst you undergo hair problems like hair loss, dandruff, itchy scalp. The causes of hair problems can be numerous and the ways to tackle them stems from understanding the cause.
Causes of hair problems
Genetics play a key role when it comes to hair and its overall appearance. Hair problems can be closely related to the genes passed on to you. Genetics related problems are often treated by trichologist or hair experts.
Hormonal changes during certain phases of your life are likely to give you a temporary hair fall or hair loss. Childbirth can affect the hair a lot.
Surgery or illness
Major surgeries or illnesses can make the body go into repair mode wherein you may notice some hair problems such as excessive hair fall
A well balanced and nutritious diet is vital for the functionality of the body as well as for hair. Nutritional deficiencies often affect the hair first and can be treated by consulting an expert.
Not choosing the hair care products wisely
Sometimes not choosing the right kind of hair care products can also increase the hair problems or make the existing ones worse.
Hard water supply
Regularly washing hair with hard water causes a build of minerals, such as calcium and magnesium, on the hair and scalp. This buildup makes it difficult for the moisture to penetrate and hair is often left dry which can break easily.
Leaving the above hair conditions unsolved might lead to hair loss, hair fall and other hair problems such as dandruff, slow hair growth. This explains why the hair needs help and a proper hair care routine.
Factors determining your hair care routine
Scalp type is a major factor while determining your hair care routine and the type of products for the same. Oily Scalp may or may not require frequent hair oiling as much as the dry scalp hair type.
Allergies or Sensitivities
Any known allergies or sensitivities to certain ingredients used in the hair care products may limit you from using them. Having sensitive skin or scalp might also be the reason why most ingredients aren't tolerated well.
With age, hair needs extra care and special attention to help with slowed hair growth and receding hairline or hair loss.
Chemical treatments such as colouring, perming, hair straightening require special hair care products. They often pose limitations when it comes to regular hair care.
If you are someone who has a field job or is more into physical activities, then you may find the need to follow certain steps of the hair care routine diligently such as cleansing with shampoo very often.
If you have a well-balanced diet, you are good to go with a basic, non-extensive hair care routine. Nutritional deficiencies may require additional diet supplements along with a good hair care routine.
Hair Care Routine
Hair Care is particularly the steps followed to keep the hair healthy and well-nourished. Due to lack of proper care, hair may look dull, lifeless and rough. The hair care routine for everyone is different and personalized, depending on individual hair needs.
Hair care routine is incomplete without an oiling ritual. Head massages are very beneficial since they increase blood circulation to the scalp. It provides nourishment and essential fatty acids in the form of cold pressed oils to the hair while keeping them hydrated. You can oil your hair before hair wash or after a hair wash on little damp hair to seal in the moisture. This way oils work as a hair serum making the hair manageable and shiny. You can use cold pressed oils such as coconut oil, olive oil, argan oil, almond oil. Adding essential oils might offer additional benefits
Tea tree essential oil - for relief from dandruff
Rosemary essential oil - for boosting the hair growth
- People suffering from dandruff, itchy, oily scalp may reduce the oiling to once or twice per week.
- For dry and damaged hair, apply oil regularly or overnight and wash it off the next day.
Cleansing is the elementary part of any hair care routine. Washing the hair properly and regularly helps to keep it clean and maintain scalp hygiene. Selecting a sulphate free shampoo according to your hair type is crucial for hair. Remember the golden rule of cleansing: shampoo your scalp and not the hair length. Always use lukewarm water to wash your hair.
- In the case of oily hair, a clarifying shampoo helps in removing the excess oil and dirt. Clean the hair with shampoo twice per week to avoid build-up of sebum on the scalp.
- For dry hair, prefer a hydrating shampoo that helps to lock in the moisture and reduce dryness. You should preferably wash your hair less frequently, once or twice a week.
- A mild yet effective shampoo will balance the moisture level to suit normal hair. People with normal hair can wash their hair twice per week or as per their requirements.
You can consider using our range of handcrafted organic shampoos.
Always use a conditioner after cleansing the hair. It is essential to maintain hair health and keep hair hydrated, moisturized and prevent dryness. Applying the conditioner on damp hair improves hair texture by sealing in the moisture while imparting shine to it. When it comes to using a conditioner, always apply it to the length of hair and never on the scalp. You can even use a good carrier oil like cold pressed Almond oil, rich in vitamin E as a conditioner for frizzy hair. You may use this organic leave in conditioner.
Drying the hair correctly is also a part of your hair care routine. One should always let the hair dry naturally without any heat. Rubbing harshly with the towel is also a big NO. Never comb wet hair as they tend to break easily. You may consider patting your hair with an old, unused t-shirt or a microfiber cloth to dry the hair. If you are in a hurry to dry hair and ought to use a blow dryer, then use it on low heat and hold the dryer a little away from the hair.
Hair masks are often referred to as hair foods in the hair care arena. They provide deep nourishment to the hair and have immense repairing and healing properties. Hence, it is necessary to add a hair mask to your hair care routine. Using a hair mask once a week helps to get strong, healthy hair. You may consider using these organic hair masks as well.
Dry shampoo can be used to take care of oily scalp if you are running short of time. It absorbs the excess sebum from the scalp and one can buff away the excess dry shampoo from hair. Remember to use dry shampoo sparingly to avoid build-up.
Frequently Asked Questions on Hair Care Routine
Which is the best oil for hair?
Best hair oil is the one that suits your hair concerns and scalp type. Explore organic hair oils and pick the right one for yourself.
Is overnight oiling good for hair?
A light scalp massage with little oil improves blood circulation and helps in relaxing too. Leaving the oil overnight helps the hair soak in the goodness. You may wash off the oil the next day.
How can I thicken my hair?
A well-balanced diet and a good hair care routine can help you get thick hair. Although it also depends on genetics and other hair concerns.