Skincare Blog

Abundant Benefits of Amla Powder for Hair

Indian Gooseberry or Amla is a superfood when it comes to health. The fruit, rich in vitamin C, is often consumed in the form of juice, pickles and candy. To make amla available all around the year, many people also make amla powder. Amla powder is made by drying the pieces or grating the amla fruit and grinding them until we obtain a fine powder. Today we are going to check the benefits of amla powder for hair.

Amla is rich in vitamins as well as nutrients. It possesses astringent and antioxidant properties which make it a powerful ingredient for natural hair care. Amla powder benefits the hair when applied as a mask. It acts as a conditioner and nourishes the hair and scalp. A homemade amla powder mask can also add texture and volume to your hair.

One may ask how amla powder can help improve hair as well as hair colour? Well, the benefits of amla powder for hair are unlimited. Let us take a look at the major benefits offered.


 Benefits of Amla Powder for hair

  • Improve the appearance of hair colour
    Amla can help improve the appearance of the hair owing to the tannin content. Tannin can make the hair appear dark and vibrant. Amla also contains minerals such as copper which help boost blood circulation and the formation of melanin, a dark pigment responsible for black hair. To increase the hair density and volume and make your hair look visibly healthier, repeated and regular use of amla powder for hair is recommended.
  • Prevent Hair Loss
    A study found out that amla extract can help delay the degeneration of hair follicles and thereby prevent baldness due to ageing (1). Using hair care products with amla extract or amla powder as a major ingredient can immensely improve the quality of hair and help in achieving thicker tresses. 

Other Benefits of Amla Powder for Hair

  • Improve the appearance of hair
    Amla can help condition the hair strand by improving its appearance. Vitamin C and mineral contents can help strengthen the hair strand and improve its health.
  • Control Dandruff
    Amla has anti-inflammatory and anti-microbial properties that can help reduce scalp buildup. It can help maintain the pH levels of the scalp and reduce itchiness and flakiness.
  • Natural Hair Conditioner
    Amla is also considered a natural hair conditioner. Using amla powder as a hair mask can deep condition the hair and make it soft. Amla powder moisturises and adds lustre to hair while giving it a thicker and shinier look.
  • Prevent Hair Loss
    Amla is one of the ingredients that can help inhibit the 5α-reductase enzyme and promote hair growth. Reduced 5α-reductase essentially means less DHT, which has been linked to hair loss. Reduced DHT can be a means of substantial reduction of male and female pattern hair loss.[ref
  • Antioxidant properties
    Amla powder has powerful antioxidant properties due to its constituents and possesses free-radical scavenging effects. It can get rid of free radicals which may be the reason for hair fall in some cases. 

Ways to use amla powder

Amla is widely used in the form of oil or hair masks. A hair mask is one of the easiest ways to reap the benefits of amla. Amla might not be suitable for people with sensitive scalp. Some may experience redness, itching if amla is applied topically undiluted. Kindly patch test before proceeding with the following DIYs.

Let us check some easy ways to inculcate amla powder for hair.

Amla Paste for Scalp

  • Add 1 tbsp of amla powder and some aloe gel to it.
  • Make a smooth and slightly runny paste for easy application.
  • Apply the amla paste to the scalp and hair before cleansing the hair.
  • Keep on for 30 minutes and do not let it dry fully.
  • Wash off with a sulphate-free shampoo.

 Amla Fenugreek Hair Mask

  • Add 2 tbsp Amla powder and 1 tbsp Fenugreek powder
  • Combine the powders with soak water and mix well.
  • Apply the hair mask to the scalp and your hair till the ends.
  • Keep the mask on for 45 minutes. Rinse thoroughly well.
  • Due to the use of fenugreek powder the mask can become gooey and runny.
  • So mix first and let the mixture sit for 10 minutes and check again for consistency.

You can also reap the wonderful benefits of amla by using Juicy Chemistry's products infused with amla as an ingredient

  • Juicy Chemistry Fenugreek, Brahmi & Plantain Shampoo Bar
    This rich and soothing shampoo bar gently cleanses the scalp. Fenugreek, Basil, and Mint combine with essential oils of Rosemary and Lemon to soothe and refresh the scalp. This shampoo bar makes the hair soft, shiny, and manageable. It is well suited to dandruff-prone scalps.
  • Juicy Chemistry Hibiscus, Onion & Bhringaraj Organic Shampoo Bar
    This hydrating shampoo bar moisturises and nourishes the hair follicles. It also helps strengthen the hair and make it smoother. Olive, Jojoba, and Ashwagandha oils are deeply nourishing while Black tea, Curry leaves, Amla, and Bhringraj make the hair smoother and shinier.
  • Juicy Chemistry Hibiscus, Amla & Bhringaraj Hair Oil
    This nourishing hair oil is made with thirteen powerful herbs that smoothen and condition the hair. Bhringraj oil penetrates deep into the scalp to stimulate blood circulation and revitalises hair follicles. This organic blend also helps combat premature greying.
  • Juicy Chemistry Camellia, Amla & Apricot Leave-In Conditioner
    This nourishing hair balm is enriched with Amla, Apricot and Sweet Almond oil that moisturise and nourish the hair without making it too greasy. It adds a radiance to the hair, making it more manageable.

Frequently Asked Questions on Amla powder for hair

  • Is Amla powder good for hair?
    Amla powder has antioxidant, anti-inflammatory and anti-bacterial properties. The vitamin C and mineral content make it a superb hair food for topical application.

  • How can I use Amla powder for hair growth?
    Using amla powder as a regular ingredient in your hair masks can help with hair growth. You can also use hair care products with amla as an ingredient.

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5429933/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5429933/
https://globalresearchonline.net/journalcontents/v24-2/25.pdf
https://www.researchgate.net/publication/331857453_Indian_gooseberry_Emblica_officinalis_Complete_pharmacognosy_review
https://www.ijcmas.com/6-7-2017/Neeraj%2520K.%2520Charmkar%2520and%2520Rajesh%2520Singh.pdf